As I have shared, I did my first juice cleanse in October 2012. It was revolutionary for my health, and as a result I did two more juice cleanses in November 2012 and January 2013. All three times, I ordered my juices from BluePrint Cleanse and did the three-day Excavation. Read more
If you’re fortunate to live in a warm climate, you can shop all year round for fresh produce at a local farmers market. I frequent the Pasadena Farmers Market most Saturday mornings. It’s a nice, large farmers market with an awesome selection, including local in-season veggies and fruit, raw honey, nuts/seeds/sprouts, eggs, and grass-fed beef. Read more
There are a lot of juicers out there, and it can be daunting to filter through all the noise to the heart of the matter: You want a juicer that makes good juice, is easy to use and clean, and doesn’t cost an arm and a leg.
I considered the following factors in choosing the juicer I currently use, the Green Star Elite GSE-5000 Jumbo Twin Gear Juice Extractor. Read more
My name is Chanlee. I’m going to be blogging about my ongoing efforts in making a permanent lifestyle change after being forced to retire from my job as a government lawyer due to disability. Since my health issues began, I’ve been learning a lot about the importance of diet and mindset in overall well-being. Read more