Tag: agave

raw cashew milk

Cashew Milk Recipe & Hunger Busters

Call it “dinner,” call it the best part of the cleanse. The evening serving of raw cashew milk provides a potent mix of antioxidants and minerals. It’s creamy, fragrant, and satisfying. First, you’ll want to make sure you have truly raw organic cashews. Trader Joe’s admits that their “raw” nuts are steam-treated, so they are not truly raw.  The problem with steaming, roasting, or otherwise processing raw nuts is that it destroys delicate enzymes and nutrients. Read more

spicy lemonade

Spicy Lemonade Recipe & Hydration Tips

Juice #4 of the multiple-day juice cleanse is many people’s favorite, spicy lemonade. Apart from the obvious high Vitamin C levels, lemon is great because it has an alkalizing effect inside the body, despite being acidic outside of it. Lemon is also a natural expectorant, so don’t be surprised if you start feeling the need to clear your throat or even cough after you drink this.  Read more